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Now Offering Speech Therapy Services! What Can Speech Therapy Help With? Speech therapy is about much more than speech. It can help adults who are experiencing changes in communication, memory,...

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5 Best Christmas Gifts for Seniors

5 Best Christmas Gifts for Seniors

Just in time for Christmas-I'm sharing my top 5 recommended gifts that improve safety and independence at home for seniors. Honestly, these items are really great for anyone to have. I can attest to...

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Older Americans Month: Aging Stronger

Older Americans Month: Aging Stronger

Older adults are a vital part of our society, contributing in many ways as family members, friends, mentors, and volunteers. As they age, they often face new challenges, but they can also find new...

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How do I improve my posture as I age?

How do I improve my posture as I age?

As we age, our posture starts to change. Our height and gait can change as the years go on, starting around thirty years old. Decreased height starts to be more noticeable after the age of seventy....

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